Empowering Parents for Future Generations

 Raising confident, resilient children of the future with ease

Do you suffer with Parent Guilt... Stress...Anxiety?

 

Do you struggle to know how to manage your child's emotions, but feel like you've tried every tip and trick in the book?

 

Do you feel frustrated and find yourself shouting more than you would like, and fear it will affect your relationship with your child?

 

Do you worry that you maybe failing your child in some way?

 

Do you find yourself repeating the way you were raised, despite wanting more for your child?

 
Stressed Parents

Can you Imagine........

 

Success parents

Knowing exactly how to support your child with their emotions, not just today, but setting a solid foundation for their future mental health.

Being the calm, easy-going parent you always imagined you would be.

Feeling confident that you are doing everything in your power to set your child up for success.

 

Parenting by design and being the parent you want to be, not the one your parents and grandparents have gifted.

What is 'Parenting By Design?'

 

It's exactly what it says on the tin. YOU DECIDE...

 

  • Parent with Intention and Purpose: You get to raise your children with a sense of purpose, not just crossing your fingers and hoping for the best. Creating the family life you envision.
  • Proactive Approach: You’re not just repeating what your parents did or following the latest trends. You’re taking charge and shaping the family environment that feels right for you.
  • Clarity in Values and Goals: You will establish exactly what values, beliefs, and goals are most important to you and your family. This clarity helps you navigate the ups and downs of parenting with confidence and focus.
  • Consistent Decision-Making: No more second-guessing or feeling torn between different approaches. You have a framework that guides your choices so you feel more consistent and confident in your parenting.
  • Flexibility and Adaptability: Life throws curveballs, and kids are unpredictable. But when you parent by design, you’re equipped to adapt without losing sight of your core values and goals.
  • Stronger Family Bonds: Build a family culture grounded in connection, communication, and mutual understanding. When everyone feels seen, heard, and valued, those precious bonds strengthen.

 

Everything you need to know is within you, Let's access that inner wisdom and embark on your parenting journey together.

 

You have the power......

 

To set your child up for success?

EVERY parent wants the absolute best for their child. How we do that can sometimes feel elusive. With the right insight and tools, we can provide our children with solid foundations to thrive.

To support your child's future mental health?

We know that year after year, children's mental health is deteriorating, and as parents, it can be hard to know how to support them. More than ever, our children need us to know exactly how to support their emotional development from infancy so that when challenges hit, they have the resilience to weather any storm.

Prepare your child for this big wide world with confidence.

Parenting is a minefield of challenges. But how would it feel to KNOW that whatever your parenting journey throws at you, you can navigate the path calmly and confidently with the knowledge that you are building strong foundations for your child's future decision-making and mental health to enable them to thrive?

Access your true potential and take your confidence, self-belief and parenting to the next level. 

Tell me more about The Empowered Parenting Programme

Did You Know?

20%

Of Teenagers May Experience A Form Of Mental Health Problems At Any Given Point.

50%

Of Mental Health Issues Are Already Developed By The Age Of 14 And 75% By The Age Of 24.

10%

Of Kids (Ages 5 To 16) Have Mental HeaIth Issues, But 70% Of Those Have Had No Help.

Let's change these statistics together.

 

Join The Empowered Parenting Programme!
 

We guarantee

"Our programme will boost your parenting confidence, reduce stress, deepen your bond with your child, and sustain your growth - all backed by a no-quibble money-back guarantee." 

Our Services

Connection
The Empowered Parenting Programme

A Digital Programme with a self-guided or VIP option. 

Courses
Therapy
1-2-1 Parenting Support
£159 - 90 min session
(Includes Pre-call questionnaire assessment)
Schedule 1:1 Video Call
Therapy
1-on-1 Counselling
Dive deep into your development with personalised guidance.  
Schedule a free 30-minute consultation.
Schedule a 1:1 call

Reasons to work with us

 

What is inside The Empowered Parenting Programme
Nicola Saunders

Who am I?

My name is Nicki Saunders. I am a mum of two and a BACP-ccredited psychotherapist in private practice for over twenty years. 

Supporting parents in helping their children to thrive is my passion. 

I advocate that prevention is far better than cure. Having spent my whole career in the cure arena, I have developed a wealth of insight and experience into what works and doesn't work in the parenting world and how influential our childhood is on who we become.

Embracing change is essential for preparing our children for what lies ahead, and I cannot wait to work with you on your journey.

More about me

Latest News & Info!

 

Tips to raise your Self-Esteem

Jun 09, 2024

What parents are saying about

The Empowered Parenting Programme!